Life Transitions Counseling

Life has a way of throwing change at us—sometimes unexpectedly, sometimes all at once. These transitions, even when they’re necessary or inevitable, can leave us feeling uncertain and emotionally overwhelmed. Whether it’s a career shift, a relationship change, a move, or a personal loss, I provide a space where you can pause and process what’s happening. I help you tune in to what you’re feeling and why, while offering thoughtful reflection and support that can help you feel less alone in the process.
You don’t have to figure everything out on your own. With warmth, clarity, and empathy, I’ll help you find meaning in the changes you’re facing and uncover the strengths you already have. If you’re in the middle of a transition and it’s weighing on you emotionally, I invite you to reach out so we can talk through it.